Don't push the river, it flows by itself.
Frederick S. Perls
ABOUT ME
Welcome to my space! If you're here, you might be at a point where your usual ways of navigating life's challenges aren't quite cutting it, leaving you feeling a bit lost. If gaining some clarity and understanding around your thoughts and feelings sounds appealing, then Gestalt therapy might just be the right place for you.
My aim as your therapist is to join you on this exploration, shining a light on disruptive thought patterns that might be holding you back from living your fullest life. Through my own healing journey, I've come to realize that therapy isn't a one-size-fits-all solution; rather, it's a personalized journey that expands our capacity and grants us agency over life's complexities.
My passion for understanding human behaviour led me to pursue an Honours Bachelor of Science degree in Psychology at the University of Toronto. Fuelled by a curiosity for experiential learning, I continued my education at the Gestalt Institute of Toronto, completing a comprehensive five-year training program in Psychotherapy.
As a licensed psychotherapist registered with the College of Registered Psychotherapists of Ontario (CRPO), and a member of the Canadian Association for Psychodynamic Therapy (CAPT), I uphold the highest ethical standards outlined by both CRPO and CAPT. I am dedicated to supporting your well-being and guiding you on a journey of self-growth towards healing, self-discovery, and empowerment. Let's embark on this journey together!
Current Session Format: Online only